Conditions we treat
Online Consultation for Insomnia
Persistent sleep problems are usually a symptom as well as a problem in their own right. Assessment looks at both.
What insomnia means
Insomnia is difficulty falling asleep, staying asleep, or waking too early despite adequate opportunity to sleep, with a noticeable effect on daytime functioning.
Common signs and symptoms
- Taking a long time to fall asleep
- Waking repeatedly through the night
- Waking very early and unable to return to sleep
- Daytime fatigue, irritability or poor concentration
- Anxiety about sleep itself
When professional support may help
- Sleep problems occur several nights a week for a month or more
- Daytime functioning is affected
- You are relying on sedatives or alcohol to sleep
How Veeras Global can help
Sleep-focused behavioural therapy, with psychiatric review where needed.
Frequently asked questions
Is medication the only option?
No. Behavioural treatment for insomnia is a first-line approach for many people. Any medication decision is made by a psychiatrist after assessment.
Important
This page is general information and does not replace a personal clinical assessment, diagnosis or treatment. Veeras Global is not an emergency service. If you or someone else is in immediate danger, contact your local emergency number or a crisis helpline straight away.